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Ingredients:

three/4 cup basic yogurt

1 tablespoon lime juice

one tablespoon honey

1 teaspoon curry powder

one/8 teaspoon salt

1/eight teaspoon pepper

2 cups cooked chicken, Reduce into compact items

one cup peeled and cubed mango

Directions:

Mix very first six substances in a considerable bowl and stir effectively. Incorporate rooster and mango and toss gently to coat. Organize dim inexperienced lettuce leaves all over a serving bowl and spoon combination into bowl.

For additional crunch, provide with a side dish of purple and green bell pepper, romaine lettuce, chopped celery and cucumber.

Makes four Servings

Nutritional Assessment Per Serving of Curried Hen:

Calories: 218

Full Excess fat: 3 grams

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Saturated Extra fat: one gram

Cholesterol: 73 mg

Sodium: 170 mg

Carbohydrate: seventeen grams

Protein: 30 grams

Dietary fiber: one gram